NurtureTalk Blog
Setting Yourself Up for Success When Breastfeeding and Pumping
Many aspects of becoming a mother come naturally. Once you give birth, the things you were worried about while you were pregnant, kick in instinctively. But there are so many other aspects of motherhood that you need support on, need to research, and when it comes down to it - [...]
Baby Breakfast Bites for Baby-Lead Weaning
Breakfast can be a great time to make sure baby gets off to a healthy start to the day. But how do you get protein and healthy fats into the 'most important meal of the day'? Well, these healthy breakfast bites are perfect for baby-lead weaning, exploring new textures while [...]
Tips for Keeping Your Supply Up After Returning to Work
Returning to work while breastfeeding and pumping after maternity leave can be overwhelming. How will I find the time to pump? How will I pump while at the office? What if I have an extra-long day at the office? It’s going to be tough but with a little organization and [...]
Breastfeeding and Sustainability: 4 Ways Breastfeeding Keeps the Planet Healthy
Sometimes the best things in life are free...breastfeeding and sustainability help keep the planet healthy! We know that breastfeeding has a wide range of health benefits for both Momma and baby, but there are also so many benefits for the environment, like reducing your carbon footprint. From energy to water [...]
The Benefits of Infant Massage and Better Baby Health
It is likely you know that feeding your baby the healthiest foods is important for their growing and long term health. But did you know that the benefits of infant massage can improve baby health too? Whether you are looking for ways to calm your baby, stop crying (sometimes [...]
Easy Banana Bread Bites for Baby-Led Weaning
“Emily was a huge help to me with the early days and weeks of breastfeeding. I’ve gotten her help with issues that have come up later as well. With her background as both an IBCLC and a dietitian she has [...]
Ultimate Newborn Vitamin Guide and How to Give Vitamins Naturally
One of the most common topics we cover with parents is how to make sure newborns are getting enough of what they need to grow and thrive. We made this ultimate newborn vitamin guide so that all moms can make it easy to know what vitamins to give babies [...]