NurtureTalk Blog


What are Galactagogues and Lactation Cookies and Do They Work? Galactagogues and lactation cookies, oh my! Maybe you’ve seen recipes on your favorite blog for “lactation cookies” or maybe you’ve seen ads for oatmeal cookies that promise to increase your milk supply. But do they really work? Lactation cookies include [...]

Increasing Breastmilk Supply

How to Increase Your Breastmilk Supply So, you are doing amazing momma - great job! But maybe some stress has crept into your life (stress up, milk production can go down). Maybe your schedule has changed, or you had to decrease your feeding sessions or pumping sessions. Maybe you just [...]

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