NurtureTalk Blog

Baby is Four Months Old Congrats, mama! You have officially made it to the 4 month mark of breastfeeding. You all deserve a big clap on the back!  I’m sure by now you and your baby have likely fallen into a predictable breastfeeding routine and remember breastfeeding is not all [...]

Introducing Baby's First Foods Are you wondering if your baby is ready to start solid foods? And what the heck do you even give them?  Starting solid foods is one of the biggest milestones for your baby! It’s an exciting time, but I’m sure you feel a little overwhelmed.  By [...]

How to Know When to Incorporate Formula Infant formula is not evil. The number 1 goal is to feed the baby and you yourself need to assess the risks, benefits and how these play into your feeding goals. AS LONG AS YOU FEEL INFORMED IN YOUR CHOICE, you can have [...]

How to Increase Your Breastmilk Supply So, you are doing amazing momma - great job! But maybe some stress has crept into your life (stress up, milk production can go down), your schedule has changed, you had to decrease your feeding sessions or pumping sessions or maybe you just want [...]

Let's Get You Back to Work Heading back to the office and nervous about what to do? Breastfeeding while returning to work can be easy with just a little planning.  Here are five tips to pump at work confidently, mama: Breastfeeding mamas have a legal right to pump at work. [...]

A Nutrition Guide for Mamas I’m sure many of you are worried about your nutrition and just how that affects your baby. But, there’s no need to worry! Producing highly nutritious breast milk for your baby is easier than auto ordering your diapers on amazon (and that’s a breeze!). There [...]

Everything you Need to Know About Pumping With breastfeeding, no one says that you have to pump and store breast milk if you do not need or want to. But there can come a point when you will - sooner or later - have to be away from your new [...]